10
Jul
08

WOD Thursday 10-7-08 (080710)

HOW COLD CAN IT BE!

5 Rounds for time of :

  • 10 Pull Ups
  • 10 Wall Balls (10M) (7F)
  • 10 KB Swings (24M) (16F)
  • 10 Box Jumps (24M) (18F)
  • 10 Push Press (40M) (25F)

Results : – Jeanne 23.44 1xblue band P/U remainder RXD

Daren completed : 100 Pull Ups, 100 Push Ups, 100 Sit Ups, 100 Squats RXD in 29.10


0 Responses to “WOD Thursday 10-7-08 (080710)”



  1. No Comments Yet

Leave a Reply