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	<title>Comments for Harry's gym</title>
	<atom:link href="http://harrysgym.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://harrysgym.wordpress.com</link>
	<description>Where legands are made!</description>
	<lastBuildDate>Sat, 12 Jul 2008 08:32:36 +0000</lastBuildDate>
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		<title>Comment on 150 Wall Ball Record Attempt! by centurion88</title>
		<link>http://harrysgym.wordpress.com/2008/07/12/150-wall-ball-record-attempt/#comment-12</link>
		<dc:creator>centurion88</dc:creator>
		<pubDate>Sat, 12 Jul 2008 08:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=55#comment-12</guid>
		<description>Top effort today Nigel. Awesome wall ball time and then to move onto one of the worst WOD I have seen in a while, you must be stoked.

Daren</description>
		<content:encoded><![CDATA[<p>Top effort today Nigel. Awesome wall ball time and then to move onto one of the worst WOD I have seen in a while, you must be stoked.</p>
<p>Daren</p>
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		<title>Comment on WOD Saturday 12-7-08 (080712) by centurion88</title>
		<link>http://harrysgym.wordpress.com/2008/07/12/wod-saturday-12-7-08-080712/#comment-11</link>
		<dc:creator>centurion88</dc:creator>
		<pubDate>Sat, 12 Jul 2008 08:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=56#comment-11</guid>
		<description>Guys an awesome team effort and I have the horrible feeling that this workout will come up again some day.

I can only hope to join it then; being injured sucks.</description>
		<content:encoded><![CDATA[<p>Guys an awesome team effort and I have the horrible feeling that this workout will come up again some day.</p>
<p>I can only hope to join it then; being injured sucks.</p>
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		<title>Comment on WOD Saturday 5-7-08 (080705) by centurion88</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/wod-saturday-5-7-08-080705/#comment-10</link>
		<dc:creator>centurion88</dc:creator>
		<pubDate>Sun, 06 Jul 2008 04:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=3#comment-10</guid>
		<description>You can loose some when you come back from the beach. Until then, I&#039;d be really happy with your squats on the video, they look awesome for depth and range. Think of that tight rear and great legs for the summer!</description>
		<content:encoded><![CDATA[<p>You can loose some when you come back from the beach. Until then, I&#8217;d be really happy with your squats on the video, they look awesome for depth and range. Think of that tight rear and great legs for the summer!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Scotty&#8217;s Wall Ball Warm Up by Steve</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/scottys-wall-ball-warm-up/#comment-9</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 05 Jul 2008 11:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=24#comment-9</guid>
		<description>I Know this guy ......And I would have have him on my team any day</description>
		<content:encoded><![CDATA[<p>I Know this guy &#8230;&#8230;And I would have have him on my team any day</p>
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		<title>Comment on WOD Saturday 5-7-08 (080705) by Di</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/wod-saturday-5-7-08-080705/#comment-8</link>
		<dc:creator>Di</dc:creator>
		<pubDate>Sat, 05 Jul 2008 08:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=3#comment-8</guid>
		<description>Oh please let me start the 12 week challenge quickly I really need to loose some weight TODAY.</description>
		<content:encoded><![CDATA[<p>Oh please let me start the 12 week challenge quickly I really need to loose some weight TODAY.</p>
]]></content:encoded>
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		<title>Comment on Scotty&#8217;s Wall Ball Warm Up by Spartan 7</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/scottys-wall-ball-warm-up/#comment-7</link>
		<dc:creator>Spartan 7</dc:creator>
		<pubDate>Sat, 05 Jul 2008 08:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=24#comment-7</guid>
		<description>Guaranteed that if he doesn&#039;t do the projected time that there will be blood or projectile vomitting!!!! Stand clear....fire in the hold!!!</description>
		<content:encoded><![CDATA[<p>Guaranteed that if he doesn&#8217;t do the projected time that there will be blood or projectile vomitting!!!! Stand clear&#8230;.fire in the hold!!!</p>
]]></content:encoded>
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		<title>Comment on Scotty&#8217;s Wall Ball Warm Up by centurion88</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/scottys-wall-ball-warm-up/#comment-5</link>
		<dc:creator>centurion88</dc:creator>
		<pubDate>Sat, 05 Jul 2008 06:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=24#comment-5</guid>
		<description>I think the lack of dedication is apparent anyway. I see no blood pouring from any orifice or signs of projectile vomit. Thats weak I reckon :P

Daren</description>
		<content:encoded><![CDATA[<p>I think the lack of dedication is apparent anyway. I see no blood pouring from any orifice or signs of projectile vomit. Thats weak I reckon <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Daren</p>
]]></content:encoded>
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		<title>Comment on Scotty&#8217;s Wall Ball Warm Up by Spartan 7</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/scottys-wall-ball-warm-up/#comment-4</link>
		<dc:creator>Spartan 7</dc:creator>
		<pubDate>Sat, 05 Jul 2008 06:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=24#comment-4</guid>
		<description>This guy must be mad. IF he doesn&#039;t do under 8 minutes 30 seconds next time he should be extremely disappointed in himslef and his lack of dedication to pain!!!</description>
		<content:encoded><![CDATA[<p>This guy must be mad. IF he doesn&#8217;t do under 8 minutes 30 seconds next time he should be extremely disappointed in himslef and his lack of dedication to pain!!!</p>
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		<title>Comment on WOD Saturday 5-7-08 (080705) by centurion88</title>
		<link>http://harrysgym.wordpress.com/2008/07/05/wod-saturday-5-7-08-080705/#comment-2</link>
		<dc:creator>centurion88</dc:creator>
		<pubDate>Sat, 05 Jul 2008 06:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://harrysgym.wordpress.com/?p=3#comment-2</guid>
		<description>Good effort by all on that one, especially at the end of the week too!

Fair play to Scotty who did that horrible wall ball workout before hand and then still pushed out some serious reps!

Daren</description>
		<content:encoded><![CDATA[<p>Good effort by all on that one, especially at the end of the week too!</p>
<p>Fair play to Scotty who did that horrible wall ball workout before hand and then still pushed out some serious reps!</p>
<p>Daren</p>
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